Sesame chicken skewers

Sesame chicken skewers

By

These crunchy sesame chicken skewers will be the put the accent on of your barbecue. Watch everyone come help for more!

The ingredient of Sesame chicken skewers

  1. 1/3 cup barbecue sauce
  2. 1/4 cup soy sauce
  3. 3 garlic cloves, crushed
  4. 1 tbsp peanut oil
  5. 1kg chicken thigh fillets, trimmed, cubed
  6. 2 tbsp sesame seeds

The instruction how to make Sesame chicken skewers

  1. enlarge barbecue sauce, soy sauce, garlic and oil in a shallow glass or ceramic dish. amass chicken. campaign to coat. Cover later plastic wrap. Refrigerate for 4 to 5 hours, if era permits, for flavours to develop.
  2. Thread chicken onto skewers. Sprinkle in the manner of sesame seeds. Preheat a barbecue plate or non-stick frying pan not far off from medium-high heat. Cook skewers for 5 minutes each side or until cooked through. Serve.

Nutritions of Sesame chicken skewers

calories: 107.072 calories
fatContent: 5 grams fat
saturatedFatContent: 1 grams saturated fat
carbohydrateContent: 3 grams carbohydrates
sugarContent: 2 grams sugar
fibreContent:
proteinContent: 12 grams protein
cholesterolContent: 49 milligrams cholesterol
sodiumContent: 345.99 milligrams sodium

You may also like